Friday, September 21, 2007
Devotion Information
Read Ecclesiastes 5 today. Vanity of vanities. You may as well try to catch the wind as try to find meaning and fulfillment in life through possessions, positions, and pleasures. They just don't make it.
memory verse. Romans 8:38 And I am convinced that nothing can ever separate us from God's Love. Neither death, nor life. Neither angels nor demons, neither our fears for today nor our worries about tomorrow. Not even the powers of hell can separate us from God's love.
memory verse. Romans 8:38 And I am convinced that nothing can ever separate us from God's Love. Neither death, nor life. Neither angels nor demons, neither our fears for today nor our worries about tomorrow. Not even the powers of hell can separate us from God's love.
Physical Status
blood pressure was 119/68 today. Lower than usual and I haven't taken any blood pressure medication for a few days.
I weighed in at 165 this morning, the same as yesterday. Down 5 pounds since our return from Israel. That's encouraging.
Did a 52 minutes on the treadmill this morning. Max speed 8mph for over 1 minute. Went 3.75 miles, burned 470 calories.
I weighed in at 165 this morning, the same as yesterday. Down 5 pounds since our return from Israel. That's encouraging.
Did a 52 minutes on the treadmill this morning. Max speed 8mph for over 1 minute. Went 3.75 miles, burned 470 calories.
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